Mediterranean Tofu Burgers

  • Mediterranean Tofu Burgers


Yet another recipe for turning tofu into round edible things


  • ~1lb firm tofu
  • ~1/3 c smooth pasta sauce
  • ~2/3 c italian breadcrumbs
  • 1T minced garlic
  • ~1/4c minced red onion
  • ½ tsp ras el hanout (this is gonna vary a bit by where you buy it, but you’re not gonna end up with a blend that won’t work here)
  • ¼ tsp powdered cayenne pepper

Cooking Instructions

Smash stuff together until it’s monochrome and not lumpy. It should be roughly the consistency of uncooked hamburgers. Make patties. Place on well-greased tray and bake 30m at 200C/400F, then flip and bake another 15-20m. They should wind up crisp and browned on the outside and soft on the inside. Serve with … my judgement is suspect, but I went with ketchup, sour cream, cucumber, and pickled olives.

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